An easy way to make breakfast, snacks or light lunch more nutritious and filling.

Ilonen Mini-Meal Mix for Porridge Apple-Cinnamon makes ordinary porridge a nutritious mini-meal in less than a minute. Plant protein comes from Finnish HamppuFarmi hemp and fava beans, flaxseed brings soft fats to the mix, and the fiber profile consists of seven plant-based sources. One serving also contains an amount of lingonberry, apple, and banana equivalent to about one deciliter of fresh weight. Add the mini-meal mix to your porridge and enjoy the nutrition of real food easily as part of your daily life. The package contains approximately 10 servings. 

Instructions for use: Add about 3 tablespoons (0.5 dl) to 2-3 dl of porridge. Mix well and enjoy. 

Why choose Ilonen Mini-Meal Mix for Porridge Apple-Cinnamon?

  • Ready in less than a minute as part of breakfast or a snack.
  • Domestic hemp protein and fava beans provide plant protein to the serving.
  • Diverse fiber profile from several plant-based sources.
  • No added sugar, sweeteners, or additives.
  • Suitable for porridge, yogurt, and quark according to your taste.

Why these ingredients?

    • Apple: Brings natural sweetness and naturally contains pectin – a soluble fiber that complements the recipe's fiber profile.
    • Lingonberry: A domestic berry that brings a fresh taste to porridge and naturally contains polyphenols, such as flavonoids.
    • Banana: Brings natural sweetness, soft flavor, and naturally soluble fiber to porridge.
    • Hemp protein: Provides high-quality plant protein and fiber to the serving.
    • Fava bean: A domestic source of plant protein that complements the recipe's amino acid profile.
    • Flaxseed: A natural source of gentle fiber and soft omega-3 fatty acids.
    • Psyllium: Complements the recipe's soluble fiber and diversifies the serving's fiber profile.
    • Cinnamon: Finishes the taste with its soft warmth and makes porridge naturally delicious without added sugar.

    Nutritional information per serving (23g):

    Energy 91 kcal/379 kJ, Fat 2.8g, of which saturated 0.3g, Omega 3 fatty acid (ALA) 1.0g, Carbohydrate 9.1g, of which sugar 3.7g, Protein 5.6g, Salt 0.13g, Fiber 4.3g

    Ilonen is a stomach-friendly mini-meal mix made from authentic ingredients, making nutritious eating easy in everyday life. Add a serving to yogurt, milk, plant-based drink, or porridge to get fiber, plant protein, good fats, and berries and fruits all at once. Suitable for breakfast, snacks, or situations where a proper meal is missed. Contains no added sugar, sweeteners, or additives.

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