Hemp seeds from Finland
Hemp seed is one of the most nutritious seeds in the plant kingdom. The naturally gluten-free seeds, processed without chemicals, are rich in protein, omega-3 and omega-6 fatty acids in a 1:3 ratio, vitamin E and important minerals such as magnesium. A gentle process without high temperatures preserves the seed's valuable nutrients.
Small seed, big nutritional value:
- Contains all 8 essential amino acids + 12 other amino acids
- Rich in vegetable oil and chlorophyll
- Valuable gamma-linolenic acid (GLA) 4% and stearidonic acid (SDA) 2%
- Also great for a ketogenic diet – very low in carbohydrates
Taste and texture:
A subtly nutty flavour, crunchy shell and soft, nutty kernel make hemp seeds a tasty and versatile addition to your diet.
Use:
Enjoy as they are, lightly roasted, or add to porridge, smoothies, yoghurt, salads, baking and cooking. You can also sprout the seeds.
Grown and processed in Finland – pure, nutritious and tasty.
Frequently asked questions
How do I use whole hemp seeds?
Whole hemp seeds can be eaten as they are, lightly toasted in a pan, or added to porridge, bread, salads and cooking. The shell makes them crunchy.
Can hemp seeds be sprouted?
Yes. Whole hemp seeds can be sprouted: soak them in water for a few hours and rinse daily until the sprouts appear.
Are hemp seeds suitable for a gluten-free diet?
Hemp seeds are naturally gluten-free and very low in carbohydrates.
What is the difference between organic and conventional hemp seeds?
Organic hemp is grown without synthetic fertilisers or chemical pesticides. Both options are grown and processed in Finland.
Does hemp make you high?
No. Oil hemp varieties grown for food are not intoxicating. Their THC content is very low, and their cultivation is regulated and monitored in the EU.