Hemp Smoothie Bowl

1 banana (soft)
1 avocado
1 dl frozen berries on ice
1 dl hemp milk (0.5 dl hemp seeds
/ 1.5 dl water)
1 dl hemp groat mix3 tablespoons of honey

Put the banana in the freezer for a while. Make hemp milk in a blender and strain it.
Combine the ingredients in a blender and blend until smooth. Pour the smoothie into a bowl, Garnish with berries and fruits. Finish with hemp seeds.