Banana - hemp bread

It would be nice to go to Hawaii or somewhere else warm right now. Longing for a long time struck. I remember eating banana bread in Maui in 2000. A little girl sold it in front of her house, baked by herself and made from her own bananas. At least that's what I was told.

So let's test Banana - hemp bread! It's really quick to prepare and also suitable for vegans and gluten-free diets!

A perfect and healthy snack, for example with cream cheese or with morning coffee. Of course, it's best when warm: let it cool slightly on a wire rack after removing from the oven. When cooled, you can cut into slices and roast or fry in a pan like poor knights.

Manufacturing instructions in captions. Nothing but ripe bananas to buy and the oven to just under two hundred!

Need:

• 2.2 dl gluten-free flour mixture, e.g. Semper Fin Mix
• 1.5 dl of oatmeal
• a good half desi Hemp protein
• a good half a desi of red hemp groats
• 2 teaspoons of baking powder
• a pinch of salt
• a pinch of cloves, cinnamon and ginger
• 5 - 6 ripe bananas, depending on size. The riper and darker the better!
• about half a desi coconut fat

In a pan: coconut fat, gluten-free breadcrumbs and peeled hemp seeds.

Ps.. Of course, you can also make a less gluten-free version of this and use, for example, spelled flour and regular breadcrumbs.

#banana hemp bread #hemp365 #snack #breakfast #gluten-free #recipe #vegan